Crafted for executives and professionals engrossed in work while neglecting personal happiness
Overcome burnout, master the art of assertiveness, prioritisation, and delegation to secure better work efficiency, while fostering fulfilling relationships. Embrace a successful, balanced lifestyle today!
Crafted for executives and professionals engrossed in work while neglecting personal happiness
Overcome burnout, master the art of assertiveness, prioritisation, and delegation to secure better work efficiency, while fostering fulfilling relationships. Embrace a successful, balanced lifestyle today!
About Gia Campari
Gia is an international management consultant with Board experience, specialising in helping people grow through leadership, innovation and coaching. She has seen clients transform their lives when they start thinking and seeing differently. She is able to see the big picture and get to the root of the problem quickly. She started her working life as a research scientist, a decision made with her head rather than her heart. She had the courage to change course following an MBA at London Business School. She started coaching 15 years ago as part of her executive leadership programmes. She has a coaching certification from Achieve Today and is the co-author of “The 99 Essential Business Questions”. (She is also a Visiting Lecturer at Bayes Business School, City University, London). She has developed a five-step coaching roadmap "work less, love yourself more" that leads to proven and measured results.
An executive or professional engrossed in work to the point of neglecting personal care
Experiencing difficulty saying ‘no’ to new projects, prioritising and delegating
Jeopardising personal relationships due to excessive work commitments
Not struggling with work-life balance, prioritising or delegation
Reluctant to change and improve your professional and personal lifestyle
Unwilling to recover from potential burnout and enhance personal well-being
You will gain clarity on your current work-life balance and personal well-being levels.
This module helps you identify signs of burnout and areas in your life that are neglected. Through engaging activities, you'll start recognising the critical need for change towards a balanced lifestyle. You'll learn to assess your current situation and take the first steps towards improving your overall well-being.
You will be equipped with the skills to decline additional responsibilities without guilt.
Learn effective techniques to assertively say 'no' to excessive workload, enabling you to protect your time and prevent over-commitment. You'll practise these skills in real-life scenarios, boosting your confidence in setting boundaries at work.
Prioritisation Mastery
You will be able to identify and focus on high-impact activities that deserve your attention.
This module introduces time management tools that aid in evaluating and prioritising tasks efficiently, ensuring you focus on what truly matters. You'll learn to distinguish between urgent and important tasks, allowing you to make better decisions about how you spend your time.
Strategic Delegation
You will confidently delegate tasks and empower colleagues, enhancing team productivity and your own efficiency.
Overcome the need to micromanage by learning how to entrust tasks to others. This module helps build trust and fosters teamwork, crucial for effective leadership. You'll discover how delegation can free up your time for more strategic work and contribute to your team's growth.
Work Efficiency Enhancement
You will enhance your work efficiency, achieving more in fewer hours.
Dive into methodologies that streamline your work processes and eliminate inefficiencies. Techniques learnt here will help you boost productivity, allowing you to finish tasks quickly and effectively. You'll identify time-wasters in your routine and learn strategies to overcome them.
Building and Sustaining Relationships
You will improve and deepen relationships with family, friends, and co-workers.
Focus on strengthening the connections that matter most. This module provides strategies for active listening and expressing appreciation, enriching your personal and professional relationships. You'll learn how to balance your time between work and personal life, ensuring neither is neglected.
Integrating Life and Work
You will establish a harmonious integration between your personal and professional life.
Learn how to set boundaries that honour your work commitments and personal life, ensuring one does not overshadow the other. You'll develop strategies to create a lifestyle where work and personal time complement each other, leading to greater satisfaction in both areas.
Long-term Fulfilment Strategies
You will set meaningful long-term goals that align with your values and aspirations.
This final module helps you envision a life where work serves as a part of a fulfilling existence, not the entirety. You'll set goals that lead to sustained happiness and success. By the end, you'll have a clear roadmap for maintaining balance and achieving your personal and professional objectives.
Revive Your Passion